Anyone ever done a body cleanse?

Well, now that I am transitioning to being at home full time, I have a little more time on my hands, and I have been able to exercise and work out a little more than usual. It also helps that since I had my heart surgery, I can actually exercise without feeling like I was (literally) having a heart attack.

But, I am thinking that I might want to do a body cleanse. Have you guys ever done one? 

It seems like a good way to jumpstart my weight loss and get my body feeling better. 

I have heard that it isn't as hard as it sounds, and that you really do get good results. 

I am really interested in trying it, since I am all about some homeopathic or natural remedies. 

It would be really cool to have something like that actually work, and imagine how motivated I would be afterwards to actually keep exercising. 

I am leaning more and more towards trying one in the very near future. 

Any one have experiences to share? 

This has been a sponsored post on behalf of Xango, however all opinions and thoughts are my own.